Coring isn't random steps. It's built on six values, each a prerequisite for the next:
**1. Self-Efficacy** — your belief that you're capable. Without this belief, you won't begin.
**2. Awareness** — seeing yourself clearly. Using all your senses to observe your inner and outer worlds. Awareness begins with observation, not judgment.
**3. Acceptance** — you don't need fixing. You're inherently whole. Acceptance isn't surrender — it's a realistic acknowledgment of who you are, so you can build on it.
**4. Strengths** — every human is born with a unique combination of talent. When you invest in it, it becomes strength. When you pursue it, you discover who you are.
**5. Happiness** — not a goal, but fuel. Research confirms: happiness leads to success, not the other way. Authentic happiness combines *pleasure* and *meaning*.
**6. Action** — all of the above remains theoretical without action. But the right action comes from awareness, not from pressure.
The six values are interconnected. Each supports the others. This is what makes Coring a coherent methodology, not just conversations.
