For individuals at a turning point — those who achieved what they were "supposed to" but feel something is missing.
Is This For You?
- I've ticked the boxes, but I don't feel fulfilled.
- I'm successful by everyone else's definition, not mine.
- I'm at a crossroads and I don't know which way is *me*.
- I keep recreating the same patterns in different settings.
- I want clarity, not motivation.
Our Approach
Most life coaching focuses on goals. Life Coring focuses one layer deeper — *who you are* underneath the goals you've inherited. We move through the full six-stage Coring methodology.
What You'll Gain
- A clearer answer to "Who am I?" — without philosophical abstraction.
- Recognition of patterns you've been repeating, often inherited.
- A defined picture of the life that fits *you*.
- A practical sequence of moves to start living it.
- Independence — you leave with the tools, not a dependency on us.
The Science
- Tasha Eurich's research on self-awareness (Insight, 2018)
- Carol Dweck's work on growth mindset
- Martin Seligman's authentic happiness model (PERMA)
- Mark Seery's research on adversity and post-traumatic growth
Process
- Format: 1-on-1, online or in-person.
- Duration: 8–12 sessions over 3–4 months.
- Length: 60–75 minutes per session.
- Cadence: weekly during Mining, biweekly during Activation.
- Between sessions: structured exercises (15–30 min).
Amber came complaining about her son who refused to join the sports team she'd picked for him. Instead of giving solutions, we walked her through the Mining phase. She realized her happiest time had been her student years — that learning gave her joy. She applied for a PhD. As she began investing time in what she loved, her relationship with her son improved — without addressing it directly. This is the magic of Coring: when we honor what we love, the side problems often resolve themselves.
Ready to begin?
A Discovery Session (60 min) is free of charge. We'll explore whether Life Coring is the right fit, with no pressure.
Ready to begin?
Book a discovery session to see if this journey is the right fit.
Book a discovery call
FAQ
Frequently asked
What if I don't have a "big" life problem? +
Coring isn't for fixing problems. Many of our most rewarding engagements are with people whose lives "look fine" from the outside but feel misaligned from the inside. That misalignment is the work.